Top 5 Gnc Vitamin Supplements To Take Care Of Your Overall Health

A balanced healthy diet forms the basis of a good life. But with the stressful and fast paced life that we all lead today, sometimes it becomes difficult to get all the essential nutrients from daily diet. Add to it factors like eating junk food, stress, lack of physical exercise, and health conditions that can take a toll on your overall well-being. To take care of your health you need to get the right dose of vitamins and minerals. Including GNC supplements in your routine will be greatly beneficial. GNC Vitamin C supplements are the most popular to boost immunity and in the current situation it is the need of the hour. There are other supplements also that you should check out.

You can find vitamin supplements for particular needs on the website and can also browse through antioxidant and GNC supplements enriched with minerals.

Here are the 5 best selling GNC vitamins to take care of your overall health and wellness.

GNC Vitamin C – Time Released Formula

Vitamin C is one of the most important vitamins needed by the body to boost immunity. GNC Vitamin C – time released formula works as a protective antioxidant to provide immune support and also helps in wound healing. Vitamin C is a water soluble vitamin and is not stored in the body, that’s why your body needs a constant supply.

As a dietary supplement take 2 tablets of GNC Vitamin C daily with food. It is a vegetarian formula and sourced from natural ingredients. Some of the main benefits of vitamin C are –maintains healthy skin and helps protect cells.

GNC Big 50 – Vitamin B Complex Formula

GNC Big 50 – Vitamin B complex formula is a must add to your health routine. It is a balanced Vitamin B complex formula that provides all essential B group vitamins. B group vitamins play an important role in carbohydrate metabolism and energy production. Vitamin B 1 helps in energy metabolism and is essential for proper nerve and muscle function, Vitamin B2 is essential for energy production and fat, carbohydrate, and protein metabolism, and Vitamin B12 is essential for red blood cells and energy production.

GNC Big 50 is also enriched with niacin, biotin, and folic acid. As a dietary supplement take 1 capsule daily. It is a vegetarian supplement.

GNC Vitamin D3

GNC Vitamin D3 is popularly known as the sunshine vitamin and is one of the most popular GNC supplements after GNC Vitamin C. Vitamin D is essential for calcium absorption, for regulating serum calcium and phosphorus levels in the body, and for strong teeth and bones.

Each serving of GNC Vitamin D3 provides 5000 IU. Vitamin D also plays an important role in immune system regulation. As a dietary supplement take one tablet daily. It is ideal for people with people with limited sun exposure.

GNC Niacin

Next on the list of best selling GNC supplements is GNC Niacin. Niacin also known as Vitamin B3 is an important nutrient. GNC Niacin contains no sugar, no artificial colors, no artificial flavors, and is sodium free and gluten free.

Niacin offers many benefits – functions as a coenzyme in glucose oxidation, provides dietary support for a healthy lipid profile, supports blood vessel health, a protective antioxidant for immune support, and plays an important role in energy metabolism. As a dietary supplement take 1 tablet daily with food.

GNC Vitamin E

Vitamin E is considered an important nutrient for great skin and if you’re looking for an effective and affordable vitamin E supplement then do check out GNC vitamin E. Consuming Vitamin E supplements regularly provides dietary support for a healthy heart, lungs, prostrate, and digestive system. It is also a strong antioxidant that protects cellular membrane against harmful effects of free radicals.

You can take in conjugation with GNC Vitamin C supplements for complete wellbeing. GNC Vitamin E is 100% natural and as a dietary supplement take one softgel capsule daily with food. It is great for your cardiovascular health and also provides support to build natural resistance of the body.

Find all these GNC supplements on the official Indian website www.guardian.in

Before taking any new GNC supplement make sure to consult your doctor to avoid any side effects. If you are pregnant, a lactating mother, or are taking medications for any other medical conditions avoid taking any supplements until recommended by your doctor.